For those of you who are not familiar with my mental health conditions, I have generalized anxiety disorder and dysthymia (a type of chronic depression). Normally, I'm okay. I've been dealing with these conditions for a long time. I've taken a lot of time getting to know myself and how to control my behaviour and thoughts when my anxiety or depression start kicking up. I'm usually pretty good at self-regulating and figuring out what I need in order to get my work done.
Sometimes however, I just get my ass handed to me. And this last week was one of those weeks. I'm sure if you scroll back it will be obvious.
I definitely realized that I was feeling shitty. I tried doing nothing. Sometimes just taking a break is enough to reset my mood. Didn't work. I tried working on school stuff. That really didn't work. I could only stare at my cursor blinking on my blank page. That stressed me out more and got me nowhere. I tried focusing on something fun that I like (reading for the hell of it) but I couldn't. I knew I should have been reading my school books and writing my papers and I just couldn't focus on anything fun. All that left me doing was... laying there... kind of... comatose, mopey and broody. Not. Good.
I didn't know how to pull myself out of my mood. And, as it turns out, it wasn't anything that I normally do or would have thought of on my own.
I went out to supper with my Godmother. It was actually really fun. I was worried that we wouldn't have anything to talk about. Because really, who wants to talk about Nazis other than historians. Even some historians avoid talking about Nazis. In the end, that didn't matter. What was important was the young server from the next section over.
He was walking along with a tray of dirty dishes. I was quite unaware of him until I heard a crash and felt something wet on my face. I turned slowly, looked at the floor, saw a bunch of salsa all over the place, saw the server look at me absolutely horrified. He started apologizing like crazy. He looked so embarrassed. He ran to get napkins and by then, I was wiping at myself. I had salsa all down my right side, on my shirt, on my pants, my neck, my face. I wiped it all up, kind of laughed it off. I promised him it was fine. And then for some reason, he started telling me that it wasn't the first time it had happened to him. I thought that was probably not the best story to tell someone presently covered in someone else's reject salsa. Once the mess was cleaned, he disappeared, I finished eating and that was that.
Until our waitress came back and my aunt informed her of our incident. By then, I'd had time to do a secondary exploration. Turns out I also had salsa in my hair and on my purse which was on the seat next to me... completely blocked by my body. It was amazing really and I felt the need to talk up his ability. I mean, that salsa really flew! He got it to go about five feet. Pretty impressive considering it all rebounded and flew up AFTER hitting the floor. Once again, the waitress was totally embarrassed and asking if I was okay, if she could do anything. I waved it off. Not a big deal. It really wasn't that bad.
Apparently it was because the manager later appeared to inspect me. She asked if they could dry clean my shirt. Since I was kind of wearing my shirt, and it was just a t-shirt, I declined. Instead, I asked if she could mercilessly tease the poor server who got me. As it turns out, he's the manager's son and our waitress' brother. She was all for embarrassing him. She asked if she could cream the poor kid. I thought that was an awesome idea. As far as I know, it didn't happen. But every time he walked by me, he clearly felt bad. He couldn't even look at me.
It was funny. I was genuinely amused. I was even more amused when I got home. I even had some on my back. I don't know how that happened. It was astounding. It was also just what I needed. I don't know why, but just laughing, even if it was at myself and just being surprised, it was enough. I don't have to know why it worked. I'm just happy that it did.
I do however feel the need to mention that I will not be happy if people start throwing salsa at me. This was a one time thing. You throw salsa at me in the future and I may have to hurt you.
Lauren.